Stress


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How do I stop stress from making me physically ill? (Answers: 3) (Comments: 0)
I have found that when I get stressed, nervous, worried, tense, etc I start to get physically sick. Usually my stomach is what gets upset the most. This happens for all kinds of stress including: tests, relationship fights, big vacations, moving away from home, anything. I need to get over this, sometimes I even stress about getting sick from becoming stressed about becoming sick. Anyone have any ideas? This has been going on for years and I can't stand it anymore. yes anxiety is definitly apart of it.

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What cause stress and what are the effective ways to release stress? (Answers: 7) (Comments: 3)
What cause stress? Which category of people is mostly feel stress? How to release stress?

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What is stress and is it related to serious medical conditions? (Answers: 3) (Comments: 0)
Stress-is any event or circumstance that strains or exceeds an individuals ablitity to cope.In fact,stress plays a major role in the well-being of your body and mind.Some events cause stress like conflicts, frustration, pressure, or life events such as divorce,childbirth,or change of employment.Some medical conditions that stress is almost certainly linked to is suicide,heart disease, and stroke.

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